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Amit Sadh Biography: Age, Career, Family and More

F4U Editorial Desk • Updated September 28, 2026 • 6 min read

Quick Info

Date of birth5 June 1983

Age41 Years (as of 2024)

BirthplaceJammu, Jammu & Kashmir, India

ProfessionActor, Fitness Expert

NationalityIndian

Marital statusUnmarried

FamilyFather - Ram Chandra Dogra; Sister - Anu Gaur

Amit Sadh Biography

Amit Sadh is an Indian actor and fitness enthusiast from Jammu who has worked across television, film and streaming series. Known for roles in Kai Po Che!,

Early life and background
Amit Sadh was born on 5 June 1983 in Jammu, Jammu & Kashmir, India. Raised in Delhi, he grew up in a middle-class family and showed a strong interest in sports from an early age. His father, Ram Chandra Dogra, was a national-level hockey player. Amit attended La Martiniere College in Lucknow during his schooling years.

Career
Amit began his screen career in television, making his debut in the serial Kyun Hota Hai Pyarrr in 2002. Over the following years he appeared in a number of TV shows including Guns & Roses, Miss India, Saaksshi and Kohinoor. He also took part in reality television early in his career, appearing on shows such as Nach Baliye (Season 1), Bigg Boss (Season 1) and Fear Factor: Khatron Ke Khiladi.

Amit made his feature film debut in Phoonk 2 (2010). He later appeared in notable films including Kai Po Che!, Sultan, Running Shaadi and Sarkar 3, and had a role in Super 30. In addition to films, he has featured on streaming platforms in the web series Breathe and its follow-up Breathe: Into the Shadows, which broadened his presence in digital content.

Training and approach
In 2010 Amit traveled to New York to study at The Lee Strasberg Theatre & Film Institute to further his acting training. Alongside acting, he has built a public reputation as a fitness-focused performer, regularly working out and maintaining a disciplined routine.

Public profile
Amit is known for his energetic fitness lifestyle and outdoor interests. He enjoys activities such as photography, writing, rock climbing, kayaking, bike riding and reading. He follows a partly vegan diet pattern, reportedly observing vegan days three times a week, and is an avid traveller who sometimes takes trips without his mobile phone.

Personal details
Amit’s listed height is approximately 171 cm (about 5 feet 7½ inches). He has black hair and black eyes. He identifies with Hinduism and is described as belonging to the Rajput community. As of 2024 he is unmarried. Over the years he has been linked with several relationships that are publicly noted in profiles about him.

Challenges and resilience
Amit’s early years included financial and personal struggle. As a teenager he worked in menial jobs, including as a security guard and washing utensils, while trying to establish himself. He has also spoken about a period of serious personal difficulty in his late teens.

Interests and lifestyle
Away from work Amit enjoys dogs—he owns multiple pet dogs—and has an interest in cars and bikes, with reported choices that include brands like Aston Martin, Jeep, Land Rover Discovery and Ducati among vehicles he appreciates. His favourite foods include mutton biryani and cheesecake, and he has spoken about a range of musical and cinematic influences.

Latest updates
Amit continues to be active in film and digital series work while maintaining a visible fitness-focused public image. His career includes roles across mainstream films and web series, and he remains engaged with his audience through social media and public appearances.
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Recent Work

Breathe

Web series in which Amit Sadh featured

Breathe: Into the Shadows

Follow-up web series featuring Amit Sadh

Kai Po Che!

Bollywood film featuring Amit in the role of Omi Shastri

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Career Highlights

  1. Television debut in Kyun Hota Hai Pyarrr (2002)
  2. Film debut in Phoonk 2 (2010)
  3. Notable film role in Kai Po Che!
  4. Featured in web series Breathe and Breathe: Into the Shadows
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Frequently Asked Questions

When was Amit Sadh born?

5 June 1983

What is Amit Sadh known for?

Actor, Fitness Expert

What is Amit Sadh’s marital status?

Unmarried