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Amrita Rao Biography: Age, Career, Family and More

F4U Editorial Desk • Updated September 28, 2026 • 6 min read

Quick Info

AgeNot Known

BirthplacePune, Maharashtra, India

ProfessionActress

NationalityIndian

Marital statusMarried

SpouseAnmol Sood

FamilySon - Veer; Sister - Preetika Rao; Father - Deepak Rao; Mother - Kanchan Rao

Amrita Rao Biography

Amrita Rao is an Indian actress known for her girl-next-door image and work in Hindi cinema and television. Born in Pune and raised in a Konkani family,she

Early life and background
Amrita Deepak Rao was born into a Konkani family in Pune, Maharashtra, and spent much of her upbringing connected to Mangalore roots. She attended Canossa Convent Girls' School in Mumbai and later enrolled at Sophia College for Women, Mumbai, before leaving college to pursue modeling and a career in entertainment. Raised in a traditional Saraswat Brahmin household, Rao trained in Hindustani classical singing for three years while at school and is fluent in English, Hindi, Marathi and Konkani.

Career
Rao began her career in modeling during college, appearing in television commercials for brands such as Fairever face cream, Close-up, Godrej No. 1, Jolen Creme Bleach, Wrigley and others. She made her on-screen debut in Alisha Chinoy’s music video “Woh Pyar Mera Woh Yaar Mera” and moved into film with her Bollywood debut in Ab Ke Baras (2002), playing the dual role of Anjali Thapar/Nandini.

Her breakthrough came with the 2003 romantic drama Ishq Vishk, which brought her several newcomer awards and established her as a rising talent. Subsequent films through the mid-2000s consolidated her appeal as a wholesome, girl-next-door presence; the 2006 family drama Vivah in particular made her a household name and earned her multiple recognitions. Rao has also worked in Telugu cinema, debuting in that industry with Athidhi (2007), and branched into television as a judge and performer, including a role on the reality show Perfect Bride in 2009 and the television serial Meri Awaaz Hi Pehchaan Hai in 2016, where she portrayed the character Kalyani Gaikwad (Lata Mangeshkar).

Over the years she has been associated with a variety of projects, including films that were completed but not released. Rao has said she turned down certain roles that required intimate on-screen moments; she has also been linked to offers she did not accept, including parts in both domestic and international projects. In addition to acting, she has appeared on runways and remained connected to fashion and advertising work.

Public profile
Throughout her career Rao has been presented in the media as the “girl-next-door” archetype. She has collected a range of awards, including debut and breakthrough honors early in her career and later recognition for specific performances and contributions. Among the accolades listed across her career are awards from film industry organizations and women’s and cultural groups acknowledging her work and influence.

Rao has maintained a relatively private personal life. She has described herself as protective of personal details and has chosen not to share her date of birth publicly. Her family includes her parents, Deepak Rao, who runs an advertising agency, and Kanchan Rao, and her twin sister Preetika Rao, who is also an actress. Rao has spoken about the importance of family and retained connections to her cultural roots and personal interests, which include reading short stories and singing.

Personal life
Amrita Rao’s long-term partner is radio jockey Anmol Sood. The couple married in a private ceremony in May 2014 after several years together. They are parents to a son named Veer. Rao has been open about some personal losses shared publicly by the couple. She has discussed career choices influenced by her comfort level with on-screen intimacy and how those decisions intersected with her relationship.

Latest updates
Rao’s more recent visible work includes television roles and public appearances rather than a steady run of mainstream film releases. She has continued to be recognized for her earlier body of work and for maintaining a consistent, modest public image. She remains active in interviews and media interactions where she discusses her career decisions, personal boundaries in the industry and aspects of family life.

A note on public image and interests
Amrita Rao is known for a preference for private personal details, vegetarian food choices, and a fondness for specific cuisines and songs. Her creative interests include singing—grounded in formal training—and she has expressed admiration for a number of established actors, actresses and filmmakers. She was chosen as a muse by the painter M. F. Husain after another well-known actress, reflecting her cultural visibility beyond film roles.
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Recent Work

Meri Awaaz Hi Pehchaan Hai

Portrayed Kalyani Gaikwad (Lata Mangeshkar) in the television serial.

2016
Perfect Bride

Appeared as one of the judges on the Indian reality TV show aired on STAR Plus.

2009
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Career Highlights

  1. Made film debut in Ab Ke Baras (2002)
  2. Breakthrough with Ishq Vishk (2003) earning multiple newcomer awards
  3. Starred in Vivah (2006), a film that significantly raised her profile
  4. Worked across film, television and modeling, including Telugu debut Athidhi (2007)
  5. Portrayed a lead role in the television serial Meri Awaaz Hi Pehchaan Hai (2016)
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Frequently Asked Questions

What is Amrita Rao known for?

Actress

What is Amrita Rao’s marital status?

Married

Who is Amrita Rao married to?

Anmol Sood