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Dr. Shefali Biography: Age, Career, Family and More

F4U Editorial Desk • Updated October 4, 2026 • 6 min read

Quick Info

Date of birth1972

Age48 Years (as of 2020)

BirthplaceMumbai, India

ProfessionClinical Psychologist, Author, Speaker

NationalityAmerican

FamilyOne daughter

Dr. Shefali Biography

Dr. Shefali Tsabary is an Indian-born, New York–based clinical psychologist, author and speaker known for integrating Eastern mindfulness with Western心理学.

Early life and background
Dr. Shefali Tsabary was born in Mumbai, India, and later relocated to the United States. She left India in 1993 to study at the California Institute of Integral Studies, where exposure to meditation and mindfulness had a formative influence on her personal and professional path. That early engagement with Eastern philosophy became a foundation for the approach she later combined with Western clinical training.

She earned a master’s degree from the California Institute of Integral Studies and went on to complete a Ph.D. in Clinical Psychology. Her education included study at Teachers College, Columbia University, where she received doctoral training that further shaped her work in clinical psychology.

Career
Dr. Shefali is a clinical psychologist who built a public profile as an author, speaker and teacher focused on conscious parenting and mindful living. She has maintained a private practice consulting with families and couples while also creating online courses and group meditation classes offered both virtually and in person. Course topics she teaches include anger, anxiety, purpose and relationships, as well as conscious approaches to health.

Her work emphasizes bringing mindfulness into therapeutic practice. She has practised Vipassana meditation for two decades, and she has said that teaching mindfulness to clients produced rapid reductions in stress and a greater sense of empowerment. Marrying Eastern mindfulness traditions with Western psychology has been central to her clinical and educational work.

As an author, Dr. Shefali has written several books on parenting. Her debut book, The Conscious Parent: Transforming Ourselves, Empowering Our Children, became a New York Times bestselling title and received high-profile endorsement from Oprah Winfrey. Subsequent books include Out of Control, which addresses discipline and behavioral strategies for children, and The Awakened Family: A Revolution in Parenting, which offers tools for reducing anxiety and improving family relationships.

Public profile
Dr. Shefali has spoken at a wide range of venues and events. Her speaking engagements have included TEDx and Wisdom 2.0, and she has presented at academic and professional institutions such as Kellogg Business School and The Dalai Lama Center for Peace and Education. She has also collaborated with organizations and educational initiatives, including Goldie Hawn’s MindUP Foundation and Kids in the House, and she has worked with various transformational centers worldwide.

In addition to books and public talks, Dr. Shefali founded LUMINOUS, a membership-based community designed for women to pursue deeper connection and personal authenticity. The program was created as a space for women to cultivate what she describes as a luminous life.

Personal life
Dr. Shefali lives in New York City and is a mother to one daughter. Other personal details, including marital status and spouse information, are not specified in the available material.

Latest updates
Dr. Shefali continues to offer private clinical work, online courses, and group meditation sessions. Her books remain central to her public teaching, and she keeps engaging with global audiences through speaking events and collaborations with educational and mindfulness organizations.

Dr. Shefali’s work rests on the integration of mindfulness practice with clinical psychology, and she describes her mission as helping people reorganize inherited belief systems so they can live more fully in the present and develop healthier family relationships.

Editorial Review and Sources

This F4U profile is written from publicly available career and profile information, then reviewed for clarity before publication. If you spot an outdated detail about Dr. Shefali, send the page URL and a reliable correction source to f4udotin@gmail.com.

Reference context: StarsUnfolded
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Recent Work

The Conscious Parent: Transforming Ourselves, Empowering Our Children

Debut book and New York Times bestseller focused on conscious parenting and transforming parent–child dynamics.

2010
Out of Control

A book offering alternative approaches to disciplining children and understanding why traditional methods often fail.

The Awakened Family: A Revolution in Parenting

Provides tools and practices for reducing anxiety within family life and fostering more joyful, connected relationships.

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Career Highlights

  1. New York Times bestselling author of The Conscious Parent
  2. Speaker at TEDx, Wisdom 2.0, Kellogg Business School and The Dalai Lama Center for Peace and Education
  3. Founder of LUMINOUS, a membership community for women
  4. Two decades of Vipassana meditation experience
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Frequently Asked Questions

When was Dr. Shefali born?

1972

What is Dr. Shefali known for?

Clinical Psychologist, Author, Speaker