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Heena Jain (MTV Roadies Season 20) Biography: Age, Career, Family and

F4U Editorial Desk • Updated October 4, 2026 • 6 min read

Quick Info

Date of birth28 March 1996

Age29 Years

BirthplaceBangalore, Karnataka

ProfessionYoga Artist, Fashion Model, Fitness Coach, Reality TV Personality, Content Creator

NationalityIndian

Marital statusMarried

SpouseYash Nahata

Heena Jain (MTV Roadies Season 20) Biography

Heena Jain is an Indian yoga artist, model, fitness coach and reality TV contestant from Bangalore. Born in 1996, she transitioned from corporate work to a

Early life and background

Heena Jain was born on 28 March 1996 in Bangalore, Karnataka. Raised in a middle-class family in the city she still calls home, she completed her schooling at Mount Carmel School and later earned a B.Com from St. Joseph's College of Commerce, Bangalore. Heena grew up within an orthodox household and describes aspects of her upbringing as difficult; she has said she never fit a traditionally girlish mould and was ambitious about supporting herself and her family.

Career

After finishing college, Heena briefly worked in a corporate office before leaving the job to pursue modeling. She has walked the ramp at several fashion shows and went on to develop a strong interest in fitness and yoga. Over time she completed teacher training in yoga and built a clientele for personal yoga sessions. Her practice spans styles such as Ashtanga, Hatha and Aerial yoga, and she has worked as a yoga instructor, including a stint at the JW Marriott.

Alongside her work as an instructor and model, Heena has established a presence as a content creator and fitness coach. She promotes lifestyle and nutrition brands on social media, including collaborations with Amazon, Pintola Peanut Butter, Vitamin Berry and Big Muscles Nutrition.

Reality television

In 2025 Heena expanded her public profile by participating in MTV Roadies Season 20. During the personal interview round she described herself as manipulative and revealed that Neha Dhupia was her favourite gang leader. She was chosen to join Elvish Yadav's gang, earning 700 Roadiums as part of the selection process.

Public profile

Heena presents herself as a fitness-focused lifestyle personality. She maintains a regular workout routine and enjoys a range of adventure sports, including parasailing. A self-confessed foodie, she likes trying new cuisines and has mentioned pizza and blueberry oatmeal cake among her favourites. Heena follows a vegetarian diet and identifies with Jainism.

Her visible personal style includes several tattoos: a dream catcher on her back, a dumbbell on her left arm, floral ink on her right thigh, a flower chain along her left ribs, and a fairy with a skull on her right leg. She is also an animal lover and has a pet dog named Lilly.

Personal life

Heena is married to Yash Nahata. She has spoken publicly about having experienced depression after a past breakup. Her upbringing and family dynamics have been part of what she describes as a challenging youth; she has also noted that she was the first woman in her family to wear short clothes.

Latest updates

In 2025 Heena was a contestant on MTV Roadies Season 20 and was selected for Elvish Yadav's gang. She continued to promote brands on her social channels and to work as a yoga instructor and fitness coach while expanding her visibility through reality television.

Editorial Review and Sources

This F4U profile is written from publicly available career and profile information, then reviewed for clarity before publication. If you spot an outdated detail about Heena Jain (MTV Roadies Season 20), send the page URL and a reliable correction source to f4udotin@gmail.com.

Reference context: StarsUnfolded
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Recent Work

MTV Roadies Season 20

Contestant; selected in Elvish Yadav's gang during the 2025 season and earned 700 Roadiums in the selection round.

2025
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Career Highlights

  1. Worked as a corporate employee before shifting to modeling and fitness.
  2. Became a yoga instructor with training in Ashtanga, Hatha and Aerial yoga.
  3. Walked the ramp for multiple fashion shows.
  4. Promoted brands such as Amazon, Pintola Peanut Butter, Vitamin Berry and Big Muscles Nutrition on social media.
  5. Contestant on MTV Roadies Season 20 (2025); selected for Elvish Yadav's gang.
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Frequently Asked Questions

When was Heena Jain (MTV Roadies Season 20) born?

28 March 1996

What is Heena Jain (MTV Roadies Season 20) known for?

Yoga Artist, Fashion Model, Fitness Coach, Reality TV Personality, Content Creator

What is Heena Jain (MTV Roadies Season 20)’s marital status?

Married

Who is Heena Jain (MTV Roadies Season 20) married to?

Yash Nahata