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Ira Trivedi Biography: Age, Career, Family and More

F4U Editorial Desk • Updated September 29, 2026 • 6 min read

Quick Info

Date of birth1 December 1984

Age38 Years (as of 2022)

BirthplaceLucknow, Uttar Pradesh, India

ProfessionYoga Teacher, Author, Columnist

NationalityIndian

Marital statusMarried

SpouseMadhu Mantena

FamilyFather: Vishwapati Trivedi; Mother: Mona; Siblings: Anant Vijay, Anjani, Ishani

Ira Trivedi Biography

Ira Trivedi is an Indian author, columnist and yoga teacher known for her books, television yoga shows and work promoting yoga education. Born in Lucknow,她

Early life and background
Ira Trivedi was born on 1 December 1984 in Lucknow, Uttar Pradesh. She grew up in a family with public service connections; her father Vishwapati Trivedi served in the Indian Administrative Service. Trivedi attended Wellesley College in Massachusetts and later studied at Columbia University. She also trained at the Sivananda Yoga Vedanta Centre and holds a Yoga Acharya degree.

Career
Trivedi has built a multi-faceted career as an author, columnist and yoga teacher. She published her first novel at 19 and went on to write both fiction and non-fiction. Her books include The Great Indian Love Story (2009), There’s No Love On Wall Street (2011), Nikhil and Riya (2017) and Om The Yoga Doga (2020), a children’s book on yoga. She co-authored a dating advice book, The Desi Guide To Dating, with Sachin Bhatia.

Alongside writing, Trivedi has taught yoga in-person and online. During the COVID-19 pandemic she launched Yog Love, an online studio aimed at promoting health and well-being. She also founded Namami Yoga, a foundation focused on teaching yoga and life skills to underprivileged children. Trivedi has hosted two televised yoga shows: a 60-episode series on Doordarshan in 2018 and a program broadcast on India Today in 2021.

As a journalist and columnist, she has contributed to major publications including The New York Times, The Hindu, Deccan Chronicle, The Telegraph, The Times of India and Outlook, writing on topics that have included foreign affairs and foreign policy.

Public profile
Trivedi has been recognized with several awards: the New India Express Devi Award for Dynamism and Innovation (2015), a UK Media Award for investigative reporting on bride trafficking (2015), and inclusion on the BBC’s list of 100 most influential women in the world (2017). Earlier in life she played squash competitively and was a national-level player during her school days; horse riding was another early passion.

Her public life has at times generated controversy. During the #MeToo movement she spoke to Outlook about experiences of harassment. Public comments she made about beef and about Hinduism in 2019 led to criticism and were reported as causing the stoppage of her Doordarshan yoga show.

Personal life
Trivedi is married to film producer Madhu Mantena; the pair married on 11 June 2023. She comes from a family with siblings and extended relatives connected to public service. Her mother is Mona, and she has brothers and sisters including Anant Vijay, Anjani and Ishani. Her grandmother, Kranti Devi, was the daughter of Ravi Shankar Shukla, the first chief minister of Madhya Pradesh.

Latest updates
Trivedi continues to run yoga programs and retreats and to promote yoga education through Namami Yoga. She was involved in organizing the inaugural International Day of Yoga at Rajpath, New Delhi, an event that set Guinness World Records for the largest yoga lesson and for the most nationalities participating in a yoga lesson.

Physical attributes and interests
Reported physical details include a height of approximately 5 feet 8 inches (173 cm) and a weight around 55 kg (121 lbs). Her listed eye and hair colour are black. Personal interests noted in her profile include travelling and spending time with animals, particularly dogs and horses.

Career highlights and achievements
Trivedi’s career spans published fiction and non-fiction, television, online yoga instruction, charitable work in yoga education and regular contributions to leading newspapers and magazines. Her awards and recognition reflect both journalistic work and contributions to public life and wellness.
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Recent Work

Om The Yoga Doga

Children’s book on yoga published in 2020

2020
Television yoga show (Doordarshan)

60-episode yoga series aired in 2018

2018
Television yoga show (India Today)

Yoga program broadcast in 2021

2021
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Career Highlights

  1. New India Express Devi Award for Dynamism and Innovation (2015)
  2. UK Media Award for investigative reporting on bride trafficking (2015)
  3. BBC’s 100 most influential women in the world (2017)
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Frequently Asked Questions

When was Ira Trivedi born?

1 December 1984

What is Ira Trivedi known for?

Yoga Teacher, Author, Columnist

What is Ira Trivedi’s marital status?

Married

Who is Ira Trivedi married to?

Madhu Mantena