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Lavleen Kaur (Dietitian) Biography: Age, Career, Family and More

F4U Editorial Desk • Updated October 5, 2026 • 3 min read

Quick Info

Date of birth21 April 1987

Age37 Years

BirthplaceChandigarh

ProfessionDietitian, Clinical Nutritionist, Entrepreneur

NationalityIndian

Marital statusMarried

SpouseJagandeep Singh

FamilySon - Meharmeet Singh; Parents - Baljit Singh and Parvinder Kaur; Siblings - Gurleen Singh and Kiranjit Kaur

Lavleen Kaur (Dietitian) Biography

Chandigarh-based dietitian Lavleen Kaur is a clinical nutritionist and entrepreneur known for her practical, culturally rooted approach to nutrition. She’s

Early life and background

Lavleen Kaur was born on 21 April 1987 in Chandigarh and grew up in the same city. She attended Saint Soldier International School in Chandigarh before pursuing higher studies at Government Home Science College and Government College of Education, both in Chandigarh, and later at Panjab University. Her academic qualifications include a B.Sc. in Home Science, an M.Sc. in Foods & Nutrition, a Master of Education (M.Ed.), a Post Graduate Diploma in Health & Family Welfare, and the UGC NET and CTET credentials.

Career

Kaur trained and built a career as a dietitian and clinical nutritionist, founding and operating a practice that was formerly known as Diet Insight and in 2024 was rebranded as Santushti Holistic Health & Healing. Her work focuses on personalized nutrition plans and, following the rebrand, a broader set of holistic health services. She is noted for presenting nutrition guidance in a simple, relatable manner that often uses culturally familiar examples and a personal touch to connect with clients.

Her professional presence extends beyond one-on-one consultation: she has been proactive in nutrition education in schools, participated in national radio talk shows, and supports public campaigns such as the Campaign Against Nutrition Quacks and Courses (CANQC) to raise awareness about unqualified practitioners.

Public profile

Kaur has been recognized with multiple awards over the years, reflecting a regional and national profile. Honors include Best Dietitian in Tricity at the Global Lifestyle Awards in 2015, Most Promising Youngest Dietitian in North India at the International Healthcare Awards in 2016, and Best Dietitian in Chandigarh from the International Excellence Awards, Malaysia, in 2019. In May 2023 she received the Pride of Punjab Award at the Shaan Punjab Dee event in Zirakpur. In 2024 Business World magazine included her in its BW Wellbeing World 40 Under 40 list.

Her media visibility includes a magazine cover appearance in the March 2020 women’s special edition of Urban Mélange and invitations to speak on various radio programs. These platforms have supported her reputation among Punjabi audiences and beyond for practical dietary advice that emphasizes real, traditional foods over fad diets.

Personal life

Lavleen Kaur is married to Jagandeep Singh; the couple wed on 9 December 2012. They have a son, Meharmeet Singh, who was born on 6 December 2013. Her parents are Baljit Singh and Parvinder Kaur, and her siblings are brother Gurleen Singh and sister Kiranjit Kaur. She practices Sikhism and lists hobbies including playing the harmonium, gardening, and doing yoga. Kaur has said she prefers comfortable clothing to dressing up and has described herself as having been introverted during her school years.

Other details and approach

Physically, she is listed at 155 cm (5'1") and a weight of 48 kg (105 lbs), with black hair and black eyes. She is known to be approachable in clinical settings, often working with clients in a familial, empathetic way; older women in particular have commented on feeling comforted by her manner. She has spoken about being afraid of heights and is careful to discourage fad diets while encouraging real-food approaches, including desi Indian staples and raw vegetables.

Latest updates

In 2024 Kaur rebranded her clinic to Santushti Holistic Health & Healing, signaling an expansion from nutrition-focused services toward a wider set of holistic health offerings. She continues to engage in public education efforts, school outreach, and media appearances to promote evidence-based nutrition and to counteract unqualified practitioners.

Editorial Review and Sources

This F4U profile is written from publicly available career and profile information, then reviewed for clarity before publication. If you spot an outdated detail about Lavleen Kaur (Dietitian), send the page URL and a reliable correction source to f4udotin@gmail.com.

Reference context: StarsUnfolded
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Recent Work

Santushti Holistic Health & Healing (formerly Diet Insight)

Rebranded clinic offering personalized nutrition plans and expanded holistic health services.

2024
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Career Highlights

  1. Founded and operated Diet Insight, rebranded in 2024 as Santushti Holistic Health & Healing
  2. Awarded Best Dietitian in Tricity at the Global Lifestyle Awards (2015)
  3. Named Most Promising Youngest Dietitian in North India at the International Healthcare Awards (2016)
  4. Received Best Dietitian in Chandigarh at the International Excellence Awards, Malaysia (2019)
  5. Received the Pride of Punjab Award (May 2023)
  6. Included in BW Wellbeing World 40 Under 40 by Business World (2024)
Reviewed by F4U Editorial Desk

F4U profile pages are prepared from public career information, checked for readability, and updated when reliable correction sources are shared with the editorial team.

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Frequently Asked Questions

When was Lavleen Kaur (Dietitian) born?

Lavleen Kaur (Dietitian) was born on 21 April 1987.

What is Lavleen Kaur (Dietitian) known for?

Lavleen Kaur (Dietitian) is known for dietitian, Clinical Nutritionist, Entrepreneur.

What is Lavleen Kaur (Dietitian)’s marital status?

Lavleen Kaur (Dietitian)'s marital status is listed as Married.

Who is Lavleen Kaur (Dietitian) married to?

Lavleen Kaur (Dietitian) is publicly listed as married to Jagandeep Singh.