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Naila Grewal Biography: Age, Career, Family and More

F4U Editorial Desk • Updated September 29, 2026 • 6 min read

Quick Info

Date of birth24 August 1996

Age26 Years (as of 2022)

BirthplaceDelhi, India

ProfessionActor, Dancer

NationalityIndian

Marital statusUnmarried

FamilySister - Neha Grewal

Naila Grewal Biography

Naila Grewal is an Indian actor and dancer from Delhi who began her film career in 2015. Trained in theatre and known for dance, she has appeared in a mixr

Early life and background

Naila Grewal was born on 24 August 1996 in Delhi, India. Raised in the capital, she attended The British School in New Delhi before going on to study at Lady Shri Ram College for Women and the Indian Institute of Mass Communication, New Delhi. Her hometown is listed as Delhi and she holds Indian nationality.

From an early age Grewal felt drawn to performance. School theatre provided her first formal exposure to acting, while dance has remained a steady thread throughout her life. She describes the stage as a natural habitat where she could flourish, and those early experiences helped shape her decision to pursue a career in film and performance.

Career

Grewal made her film debut in 2015, appearing in Imtiaz Ali’s Tamasha. That first project brought her recognition and marked the start of a screen career that blends acting with dance. She has since been part of several mainstream Hindi films and has worked with established names in the industry.

In 2017 she appeared as Babli in Bareilly Ki Barfi, a romantic comedy directed by Ashwiny Iyer Tiwari. The film and its ensemble cast received positive notice for their performances and the film’s accessible tone.

In 2020 Grewal took roles in two films released that year. She played Heer in Sneha Taurani’s Bhangra Paa Le, a dance-centred comedy-drama about college rivalry and the ambition to showcase Bhangra on a larger stage. Later the same year she was part of the cast of Thappad, the drama led by Taapsee Pannu.

Beyond feature films, Grewal has appeared in commercials for brands including Lakme, Philips, Platinum and Hyundai. She has spoken about acting as a craft she continually strives to refine and about the challenges of building a body of work when coming from outside industry networks. Grewal has expressed gratitude for opportunities to learn from established artists and an interest in pursuing meaningful roles across genres.

Public profile

Naila Grewal combines her acting with a strong public presence rooted in dance, fitness and fashion. She is known for incorporating vintage heirloom pieces into her style and for sharing elements of her beauty and fitness routines with followers. Grewal describes a simple skincare approach—cleanse, moisturise and sunscreen—and credits a balanced diet, hydration and varied exercise with maintaining fitness. Dance remains her preferred form of physical training.

Grewal has commented publicly on issues affecting the entertainment sphere, including the regulation of content on OTT platforms. She acknowledges the role of art in reflecting and informing society and has suggested that platforms adopt fair, generic guidelines to ensure consistency without encroaching on artistic freedom.

Latest updates

In 2022 Grewal announced her involvement in the second installment of Ishq Vishk Rebound, a follow-up to the 2003 college romance. She shared her excitement about re-creating the charm of the original and expressed gratitude for being part of the project. That same year she also spoke about the opportunities OTT platforms offer performers and the importance of measured content guidelines.

Personal life

Naila Grewal is unmarried and has a younger sister named Neha Grewal. Public information lists her eye and hair colour as brown and gives her height as 165 cm (5'5"). Her listed body measurements are approximately 36-24-35 and her weight about 55 kg (120 lbs). Grewal follows a non-vegetarian diet and is often active on social media, where she shares updates about her work, fitness and lifestyle.

Approach and outlook

Grewal frames acting and performance as ongoing work: a craft to be honed rather than a destination. She emphasizes the value of daily progress and embraces projects that allow her to grow both as an actor and a performer. Dance, fitness and a considered, minimal beauty routine are recurrent themes in how she presents herself professionally and publicly.
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Recent Work

Bhangra Paa Le

Played the character Heer in Sneha Taurani’s dance-centred comedy-drama released 3 January 2020.

2020
Thappad

Part of the ensemble cast of the 2020 drama led by Taapsee Pannu.

2020
Ishq Vishk Rebound (Ishq Vishk Rebound - second installment)

Announced participation in the 2022 follow-up to the 2003 college romance film Ishq Vishk.

2022
Tamasha

Film debut in Imtiaz Ali’s Tamasha (2015).

2015
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Career Highlights

  1. Film debut in Tamasha (2015)
  2. Role as Babli in Bareilly Ki Barfi (2017)
  3. Featured in Bhangra Paa Le (2020) and Thappad (2020)
  4. Appeared in national advertising campaigns for brands such as Lakme, Philips, Platinum and Hyundai
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Frequently Asked Questions

When was Naila Grewal born?

24 August 1996

What is Naila Grewal known for?

Actor, Dancer

What is Naila Grewal’s marital status?

Unmarried