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Nita Mehta Biography: Age, Career, Family and More

F4U Editorial Desk • Updated October 6, 2026 • 4 min read

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Quick Info

Date of birth12 January 1952

Age69 Years

ProfessionChef; Author; Restaurateur

NationalityIndian

Marital statusMarried

SpouseSubhash Mehta

FamilyChildren: Anurag Mehta (son), Bhavna Mehta (daughter); Brother: Anil Kshetrapal

Nita Mehta Biography

Nita Mehta is an Indian chef, cookbook author, restaurateur and culinary educator known for hundreds of cookbooks, a New Delhi culinary academy, branded sp

Early life and background

Nita Mehta was born on 12 January 1952 and educated at St. Joseph's Convent in Bhopal. She developed an interest in cooking as a teenager, learning to bake and cook in her neighborhood and gradually turning that early enthusiasm into a lifelong vocation.

Career

Mehta built a multi-faceted career around food that spans writing, teaching, entrepreneurship and judging culinary contests. She has authored a prolific number of cookbooks covering a wide range of cuisines and dietary needs; titles mentioned in her profile include Indian Cooking With Olive Oil, Vegetarian Chinese, Zero Oil Cooking, Diabetes Delicacies, 101 Recipes for Children, and The Best of Chicken and Paneer. Her cookbook Flavors of Indian Cooking won the Best Asian Cookbook Award at the World Cookbook Fair in Paris in 1999.

In 2001 she founded the Nita Mehta Culinary Academy in New Delhi. The academy offers short courses in everything from fast food and traditional Indian meals to low-calorie snacks, salads, desserts, chocolates and a "healthy heart" program. International cuisines taught include Burmese, Lebanese, Japanese and Singaporean, reflecting Mehta’s belief that students are increasingly interested in global flavours. She originally started teaching small home classes and charged a modest fee before formalizing the operation as an academy.

Mehta expanded into publishing with SNAB Publishers, which has issued many of her own books. In 2012 she opened her first restaurant, Kelong, in Ludhiana, a multi-cuisine venue offering Indian and Oriental dishes cooked with fresh ingredients. She has also launched another outlet called Lemon Grass that focuses on Thai and Mexican food.

Her product ventures include a line of spices introduced in 2016 under the name Nita Mehta Spices. Mehta has said the range was created to offer the same freshly ground masalas she uses at home for people who do not have time to prepare spices from scratch.

Public profile

Nita Mehta became a recognizable culinary personality through a combination of cookbooks, classes, television appearances and event collaborations. She has been invited to promote microwave cooking at events and served as a judge for brand recipe contests, including a Kurkure contest in 2007. In 2010 she developed mocktails and desserts using Rooh Afza for Hamdard Laboratories, and she has consulted on institutional menus such as school lunches.

On-screen, Mehta has judged televised cooking competitions. She appeared as a judge on MasterChef India and on regional contests such as Mallika-e-Kitchen. Her judging criteria emphasize flavour, correct texture and restrained presentation.

Mehta maintains a social media presence and has a YouTube channel where she shares recipes. Her Instagram activity highlights her classes, the ingredients in her store and her published books.

Approach and philosophy

Throughout interviews she has emphasized that cooking is both a creative art and a technical discipline. Mehta advocates learning by doing, travelling to sample dishes, and experimenting with available ingredients. Healthful cooking is a recurring theme in her work: she has written about low-oil and diabetes-friendly recipes, suggested healthier approaches to fast food, and warned about common unhealthy habits such as excessive sugar and certain processed oils.

Personal life

Mehta is married to Subhash Mehta; they married on 7 September 1973. The couple have two children, a son named Anurag Mehta and a daughter named Bhavna Mehta. Her family background includes a brother, Anil Kshetrapal. Mehta has described hobbies such as baking with her grandchildren and watching films with her husband.

Latest updates

Beyond publishing and teaching, Mehta’s recent initiatives include launching her spice range in 2016 and maintaining an online recipe presence through YouTube and Instagram. Her culinary academy continues to offer a broad curriculum, and her restaurants form part of her expanding food business interests.

Career highlights

- Founded Nita Mehta Culinary Academy (2001)
- Won Best Asian Cookbook Award for Flavors of Indian Cooking (1999)
- Authored numerous cookbooks across multiple cuisines and dietary focuses
- Launched Nita Mehta Spices (2016)
- Opened restaurants Kelong and Lemon Grass

Editorial Review and Sources

This F4U profile is written from publicly available career and profile information, then reviewed for clarity before publication. If you spot an outdated detail about Nita Mehta, send the page URL and a reliable correction source to f4udotin@gmail.com.

Reference context: StarsUnfolded

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Recent Work

Nita Mehta Spices

Launched a retail range of masalas and spice blends matching recipes she uses at home.

2016
Nita Mehta Culinary Academy

Established a culinary school in New Delhi offering courses in Indian and international cuisines, desserts and healthy cooking.

2001
Kelong (restaurant)

Opened a multi-cuisine restaurant in Ludhiana offering Indian and Oriental dishes cooked with fresh ingredients.

2012
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Career Highlights

  1. Winner of Best Asian Cookbook Award at the World Cookbook Fair, Paris (1999)
  2. Founder of Nita Mehta Culinary Academy
  3. Author of hundreds of cookbooks covering diverse cuisines and special diets
  4. Creator of a branded spice range and owner of restaurants
Reviewed by F4U Editorial Desk

F4U profile pages are prepared from public career information, checked for readability, and updated when reliable correction sources are shared with the editorial team.

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Frequently Asked Questions

When was Nita Mehta born?

Nita Mehta was born on 12 January 1952.

What is Nita Mehta known for?

Nita Mehta is known for chef; Author; Restaurateur.

What is Nita Mehta’s marital status?

Nita Mehta's marital status is listed as Married.

Who is Nita Mehta married to?

Nita Mehta is publicly listed as married to Subhash Mehta.