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Pradeep Mehra Biography: Age, Career, Family and More

F4U Editorial Desk • Updated October 1, 2026 • 6 min read

Quick Info

Date of birth2003

Age19 Years (as of 2022)

BirthplaceAlmora, Uttarakhand

ProfessionMcDonald's Employee

NationalityIndian

FamilyBrother - Pankaj (elder); parents in Almora, Uttarakhand

Pradeep Mehra Biography

Pradeep Mehra is a young Indian who gained attention after a viral video showed him running roughly 10 km at night from his McDonald’s shift in Noida to a

Early life and background

Pradeep Mehra was born in 2003 in Almora, Uttarakhand. He grew up in that region and is an Indian national. Pradeep’s family connections include an elder brother, Pankaj; his parents remain in Almora while Pradeep has been living in Barola, Noida.

Career

Pradeep works at a McDonald’s outlet in Sector‑16, Noida. Alongside his job, he is an aspirant for the Indian Army and trains rigorously to prepare for recruitment. Part of that routine involves running long distances: in a widely seen account he describes running about 10 kilometres from his workplace at night back to his home in Barola to keep up his practice.

The routine Pradeep follows is shaped around his daily obligations. He has explained that early mornings are taken up by preparing breakfast before leaving for work, which leaves evenings as his available time to train. To maintain fitness while balancing his job, he chooses to run after his shifts.

Public profile

Pradeep came to public attention when filmmaker Vinod Kapri posted video footage of him running at night. In the clip, Kapri offers Pradeep a ride home; Pradeep politely declines, saying he prefers to continue his running routine. The footage struck a chord online and was widely shared, bringing Pradeep sudden recognition.

The video’s spread prompted responses from a range of public figures. Support and praise came from actors, sportspeople, and others touched by his dedication. Delhi’s Deputy Chief Minister Manish Sisodia publicly commended his determination. Retired General Satish Dua highlighted Pradeep’s spirit and said he had spoken with senior army officers to assist with training and recruitment efforts. Film producer and photographer Atul Kasbekar arranged to send sports gear, including running shoes and apparel, after learning about Pradeep’s efforts.

Media attention intensified after the clip circulated. Pradeep said that his home was soon visited by friends and media crews and that he received numerous calls and messages wishing him luck. At one point his brother reported that Pradeep had been missing for a period; it was later revealed that a news crew had taken him to their studio for an interview, where he was kept waiting for hours and missed a work shift. That studio segment included footage of him running, which was replayed on air and prompted criticism on social media from people who felt the coverage handled him insensitively.

Latest updates

Following the viral video, individuals and institutions reached out to offer practical assistance and support for Pradeep’s army aspirations. Conversations between retired officers and active commanders were reported as part of efforts to help him prepare for recruitment. Outside of those developments, Pradeep has continued to pursue his training while holding his job at McDonald’s.

Personal details

Pradeep is approximately 5 feet 8 inches tall (about 173 cm). He has black hair and black eyes. As of 2022 he was 19 years old. He lives in Barola, Noida, with his elder brother while his parents live in Almora; his mother has been reported to be hospitalized with his father caring for her.

Outlook

Pradeep’s story resonated because it combined everyday work with determined preparation for a national service career. The response he received from the public and some senior figures in the military and creative industries has translated into offers of support aimed at helping him pursue selection on his own merits.
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Recent Work

Viral running video

A video posted by filmmaker Vinod Kapri showing Pradeep running back to his home after a McDonald's shift and declining a lift, which brought him nationwide attention.

2022
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Career Highlights

  1. Works at McDonald's in Sector-16, Noida while training to join the Indian Army
  2. Gained nationwide attention after a video of him running home from work went viral
  3. Received offers of support from public figures and military personnel following the viral video
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Frequently Asked Questions

When was Pradeep Mehra born?

2003

What is Pradeep Mehra known for?

McDonald's Employee