Featured BiographyImage source: StarsUnfolded
Quick Info
Date of birth9 September 1993
Age29 Years (as of 2022)
BirthplaceDelhi, India
ProfessionLifestyle coach; Nutritionist (Dietitian); Fitness blogger
NationalityIndian
Marital statusMarried
SpouseUnmukt Chand
FamilyFather: Rajesh Khosla; Mother: Jyoti Khosla; Brother: Aayush Khosla; Sister: Tanima Khosla
Simran Khosla Biography
Simran Khosla is an Indian lifestyle coach, sports nutritionist and fitness entrepreneur. Founder of Butt Like An Apricot (BLAP), she has built a global D2
Early life and backgroundSimran Khosla was born on 9 September 1993 in Delhi, India. Raised in the city she still considers her hometown, she displayed an active curiosity about learning from an early age. Her parents are Rajesh Khosla, a businessman, and Jyoti Khosla, who is associated with the Indian Legal Association in Uttar Pradesh. She has two siblings: a brother, Aayush Khosla, and a sister, Tanima Khosla, who works as a fashion stylist and content manager.
Khosla originally explored academic paths outside fitness. After school she attempted law entrance exams and later enrolled in the Chartered Accountancy (CA) program, clearing the first level. Difficulties during articleship and an unsatisfactory experience led her to step away from the CA route, even while she remained a CFA Level II candidate.
Career
Simran Khosla's professional identity centers on fitness and nutrition. She trained as a nutritionist and expanded her skill set to include roles as a Zumba instructor, workout trainer and lifestyle coach. Gym training played a pivotal role in her personal recovery from a period of depression, and it became the foundation for a career helping others improve their health and fitness.
In April 2016 she launched Butt Like An Apricot (BLAP), a fitness company that has grown to serve clients across many countries. By March 2023 BLAP reported more than 3,000 clients in 33 countries. In 2023 she formalised the business by registering it as BLAP Global Fitness Private Limited.
Khosla has delivered seminars and workshops on practical fitness topics, including a session on workouts requiring no equipment. She became a certified level-1 Zumba instructor in January 2018 and has presented online seminars for corporate and professional organisations such as Kearney and the CFA Institute of India.
Her work includes training sportspersons and entertainers. Her clientele has included professional athletes and actors, and she has partnered with fitness and nutrition outlets for residential programs and retreats. She has also worked with brands as a public face, serving as an ambassador for activewear and supplement companies.
Public profile
Khosla has been active on stages and at academic events as a guest speaker, appearing at colleges and institutes including Hansraj College, Jesus and Mary College, Sri Guru Gobind Singh College of Commerce, Jamia Hamdard, IIM Indore and IMI Kolkata. She has been invited to speak on topics ranging from fitness to women’s empowerment and entrepreneurship.
Her public activities extend to community and charitable work: she organised a fundraiser for the child-rights organisation CRY and created a small ongoing contribution in support of stray dogs, donating a portion of proceeds from client diet plans. Khosla is a dog lover and owns a pet dog named Foster.
She has been involved in campus and cultural events, sponsoring university fests and running sessions for lifestyle publications. In 2021 she served as the health judge at the Femina Miss India Delhi auditions.
Recognition and achievements
Among honours in Khosla’s career is an International Award for Young Leaders and Innovators presented at the Women Economic Forum in 2019. During her college years she represented an entrepreneurial cell and received recognition as a young entrepreneur in 2019.
Personal life
Simran Khosla married former India Under-19 cricket captain Unmukt Chand on 21 November 2021. The two had been in a relationship for several years prior to their marriage. Khosla is an amateur dancer and has participated in a Shiamak Davar summer show. She is also a marathon runner and completed the San Francisco Half Marathon in July 2022.
Latest updates
In 2023 Khosla registered BLAP Global Fitness Private Limited, consolidating the business she founded in 2016. The company continued to report an international client base. She remains active in public speaking, corporate seminars and fitness programming while representing wellness brands and organising community initiatives.
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Recent Work
Registered the company BLAP (Butt Like An Apricot) Global Fitness Private Limited in 2023; founder of the BLAP fitness company established in 2016 with thousands of international clients.
2023Completed the San Francisco Half Marathon in July 2022.
2022Career Highlights
- Founded Butt Like An Apricot (BLAP) in 2016 and registered BLAP Global Fitness Private Limited in 2023
- Awarded International Award for Young Leaders and Innovators at the Women Economic Forum in 2019
- Certified as a level-1 Zumba instructor in January 2018
- Delivered seminars and corporate workshops for organisations including Kearney and the CFA Institute of India
- Served as health judge at Femina Miss India Delhi auditions in 2021
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Frequently Asked Questions
When was Simran Khosla born?
Simran Khosla was born on 9 September 1993.
What is Simran Khosla known for?
Simran Khosla is known for lifestyle coach; Nutritionist (Dietitian); Fitness blogger.
What is Simran Khosla’s marital status?
Simran Khosla's marital status is listed as Married.
Who is Simran Khosla married to?
Simran Khosla is publicly listed as married to Unmukt Chand.

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