Featured BiographyImage source: StarsUnfolded
Quick Info
Date of birth10 September 1990
Age29 (as of 2019)
BirthplaceHaldwani, Uttarakhand, India
ProfessionActress, Model
NationalityIndian
Marital statusUnmarried
FamilyFather - Late Baldev Singh Mann; Mother - Paramjit Kaur
Sonia Mann Biography
Sonia Mann is an Indian actress and model from Amritsar who began her screen career in 2012. She has worked across regional cinema and music videos, builta
Early life and backgroundSonia Mann was born on 10 September 1990 in Haldwani, Uttarakhand, and grew up largely in Amritsar, Punjab. She comes from a middle-class family; her father, Baldev Singh Mann, was an editor and a left-wing activist, and her mother, Paramjit Kaur, served as a school principal. Sonia was close to her grandmother during childhood. She attended Holy Heart Presidency School and Spring Dale Senior School in Amritsar and later graduated from BBK DAV College for Women in the same city.
From an early age Sonia was drawn to performance. She took part in college theatre productions and moved into modelling, where she won local titles including Miss Amritsar, Limca Fresh Face of Punjab, and VLCC Queen of the Year. Those early stage and modelling experiences helped her transition into a career in film and music videos.
Career
Sonia Mann made her film debut in the Malayalam movie Hide n’ Seek in 2012. The following year she entered Punjabi cinema with Haani, playing the role of Preet. Over the next several years she established herself in the Punjabi film industry with appearances in titles such as Bade Changey Ne Mere Yaar Kaminey, 25 Kille, and Motor Mitraan Di.
She also worked in Hindi-language films, with Kahin Hai Mera Pyar cited as an early Hindi release. In 2019 Sonia was shortlisted for the lead part in the Bollywood film Happy Hardy and Heer. In addition to feature films, Sonia has appeared in a number of Punjabi music videos, including Teje Week, Jatt Wallon Sorry, Choorhey Wali Bahh, and Heer Saleti.
Beyond on-screen roles, Sonia has appeared on magazine covers, including Glimpse Magazine and Swag Magazine, and has maintained a public profile that includes fitness and lifestyle interests.
Public profile
Sonia is noted for her fitness commitment and for sharing aspects of her training routine publicly. She has a visible presence on social media and has posted about returning to the gym following breaks from training. Sonia keeps several personal interests in the public eye: she enjoys watching films, shopping, and reading novels, and she has spoken about a fondness for sweets. Sonia owns a pet dog named Brandy.
Personal details frequently referenced in profiles include her height (approximately 168 cm or 5'6"), dark brown eyes, black hair, and a tattoo on her right forearm. She is unmarried and her zodiac sign is Virgo.
Family and background notes
Sonia’s father, Baldev Singh Mann, worked as an editor and was politically active. Her mother, Paramjit Kaur, was principal of the Holy Heart Presidency School. Sonia is an only child.
Latest updates
As of 2019, Sonia was 29 years old and was shortlisted for a lead role in Happy Hardy and Heer. Throughout her career she has continued to work across regional and Hindi cinema and in Punjabi music videos, while also appearing in magazine editorials.
Sonia’s public image blends work in film and music videos with modelling and a focus on fitness and lifestyle. She has indicated in interviews that, had she not pursued acting, she might have entered politics.
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Recent Work
Shortlisted for the lead role in the Bollywood film.
2019One of several Punjabi films she appeared in.
Punjabi film in which she played the role of Preet.
2013Malayalam film debut.
2012Career Highlights
- Film debut in Malayalam cinema with Hide n’ Seek (2012)
- Punjabi film debut in Haani (2013) as Preet
- Appeared in Punjabi films including Bade Changey Ne Mere Yaar Kaminey, 25 Kille, and Motor Mitraan Di
- Featured in multiple Punjabi music videos such as Teje Week and Jatt Wallon Sorry
- Appeared on covers of Glimpse Magazine and Swag Magazine
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Frequently Asked Questions
When was Sonia Mann born?
Sonia Mann was born on 10 September 1990.
What is Sonia Mann known for?
Sonia Mann is known for actress, Model.
What is Sonia Mann’s marital status?
Sonia Mann's marital status is listed as Unmarried.

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